The Julstro™ Guide to Treating the Lower Body

Work along with Julie as your personal coach in this easy–to–follow DVD program. In just 60 minutes you´ll learn how to self–treat all of the muscles in your lower body. Whether you walk a lot, run, or just have aches and pains in your lower body, you´ll love The Julstro Guide to Treating the Lower Body.

The Lower Body teaches the Julstro treatments for:

• Hip pain
• Tension in the iliotibial band
• Groin pain
• Knee pain
• Shinsplints
• Achilles´ tendonitis
• Ankle pain
• Plantar fasciitis
• Foot and Heel pain

Viewing time: 1 Hour

Volume 3: Julstro Guide to Treating the Lower Body	$27.00
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