Julie is the creator of the Julstro System, a unique method for finding the source of joint pain and treating the muscles to release the tension on the joints. She is the founder of the Julstro Muscular Therapy Center where she teaches the self-treatment of repetitive strain and sports injuries, and she is co-founder of the Carpal Tunnel Treatment Center, an organization devoted to teaching the Julstro System self-treatments for repetitive stress injuries of the hand and wrist.
Since 1989 her focus has been on developing treatments for the relief of severe pain, especially chronic joint pain and sports injuries. She works extensively with elite athletes and patients who have been unsuccessful at finding relief through conventional therapies and she is tenacious in locating the source of their problems and finding the treatments that work.
Through the years, a series of “unfortunate”events forced Julie to treat herself for severe muscle conditions including frozen shoulder, sciatica, low back pain, stiff neck, Achilles tendonitis, shinsplints, and a ski accident that left her with a debilitating injury to her knee. She combined scientific research with body logic and was able to heal the injury completely by releasing the tension in the muscles that insert at the knee
Julie’s constant work relieving the pain of others led to a severe case of carpal tunnel syndrome that threatened the end of her career in 1996. Using her clinical experience with trigger points and muscle treatment, Julie developed a self-treatment technique that successfully relieved her condition. In response to the growing interest in the Julstro™ system, Julie joined with Zev Cohen, MD, to establish the Carpal Tunnel Treatment Center. She took the knowledge she gained while treating herself for carpal tunnel syndrome and developed the Julstro™ Self -Treatment Kit, designed as a way for millions of people around the world to personally utilize the Julstro technique’s unique healing power.
With the continuing increase in RSI conditions, and concerns about our health care system’s response, Julie has become an empowering authority on both the causes of common RSI conditions and their effective self-treatment. Read more about Julie Donnelly...
WHAT OUR VISITORS HAVE TO SAY:
“I learned how to treat myself with the help of The Pain-Free Runner... Each time I ran, my muscles would be incredibly tight and burn. Now, I feel like a new person again - I feel free!“ -
Yoel, NY
“I don't believe it! For the first time in 2 weeks my legs feel almost normal. Your treatments really work, thanks so much!!“ -
Larry (via email)
“I am an athlete training full-time for the US NAVY SEAL Physical Screening Test... if I can convince just one other person to seek the benefits of Julstro -- and enjoy the liberation of being able to achieve the same benefits on their own!-- then that still won't be enough! I want EVERYBODY to know that they can take care of themselves, and how close they really are to being pain free.“ -
Dave Horowitz
“I had knee pain for weeks and after ONE treatment I resumed running pain free...“ -
Mike (via email)
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