The Julstro™ Guide to Treating the Lower Body

The Julstro™ Guide to Treating the Lower Body

$27

Informative DVD that will show you how to relieve pain from your hips to your toes.

Work along with Julie as your personal coach in this easy–to–follow DVD program. In just 60 minutes you´ll learn how to self–treat all of the muscles in your lower body. Whether you walk a lot, run, or just have aches and pains in your lower body, you´ll love The Julstro Guide to Treating the Lower Body.

The Lower Body teaches the Julstro treatments for:

  • Hip pain
  • Tension in the iliotibial band
  • Groin pain
  • Knee pain
  • Shinsplints
  • Achilles´ tendonitis
  • Ankle pain
  • Plantar fasciitis
  • Foot and Heel pain

Viewing time: 1 Hour