The Upper Body and Low Back Package

The Upper Body and Low Back Package


Big Value! Set of 2 DVDs focused on treating key sources of pain above the waist.

Julie Donnelly, developer of the Julstro™ Method, teaches you how to self-treat the muscles that cause pain in your upper body and low back. Self-treatment allows you to get relief when you need it, not when your doctor’s schedule allows. Once you learn the techniques in the system, you’ll be able to prevent pain from starting. This system saves you money by avoiding invasive surgery, costly therapy, braces, and harmful drugs.

Join Julie as she shows you how to get relief from discomfort anywhere from your head to your low back. It’s like having a private workshop with Julie in your living room! Combine these DVDs with either The Pain–Free Triathlete or Treat Yourself to Pain-Free Living book for a complete upper body treatment package.

Get Relief From:

  • Sinus Pain
  • Tension Headaches
  • Neck Pain
  • Tennis Elbow
  • Ulnar Neuropathy
  • Elbow Pain
  • Upper Back Pain
  • TMJ
  • Low Back Pain
  • Hip Pain
  • Groin Pain
  • Much More!

Viewing time:
The Julstro™ Guide to Treating the Upper Body – 60 Minutes
The Julstro™ Guide to Treating the Low Back – 32 Minutes