The Upper Body and Lower Body Package

The Upper Body and Lower Body Package


Big Value! Set of 2 DVDs to help treat common sources of upper body, leg, and foot pain.

Julie Donnelly, developer of the Julstro™ Method, teaches you how to self-treat the muscles that cause pain in your upper and lower body. Self-treatment allows you to get relief when you need it, not when your doctor’s schedule allows. Once you learn the techniques in the system, you’ll be able to prevent pain from starting. This system saves you money by avoiding invasive surgery, costly therapy, braces, and harmful drugs.

Join Julie as she shows you how to get relief from discomfort anywhere from your head to your toes. It’s like having a private workshop with Julie in your living room! Combine these DVDs with either The Pain–Free Triathlete or Treat Yourself to Pain-Free Living book for a complete pain treatment package.

Get Relief From:

  • Sinus Pain
  • Tension Headaches
  • Neck Pain
  • Tennis Elbow
  • Ulnar Neuropathy
  • Elbow Pain
  • Upper Back Pain
  • TMJ
  • Hip Pain
  • Tension in the Iliotibial Band
  • Groin Pain
  • Knee Pain
  • Shin Splints
  • Achilles Tendonitis
  • Ankle Pain
  • Plantar Fasciitis
  • Foot and Heel Pain
  • Much More!

Viewing time:
The Julstro™ Guide to Treating the Upper Body – 60 Minutes
The Julstro™ Guide to Treating the Lower Body – 60 Minutes